Finding the right vitamins for hair loss after gastric sleeve surgery can help you feel your best. Founded over 15 years ago and recommended by doctors worldwide, Bariatric Fusion is here to guide you through this side effect. In this article, we'll dive deep into the best vitamins for combating hair loss, including our Bariatric Hair, Skin & Nails Rejuvenator, Bariatric Biotin, and Grape Bariatric Iron Soft Chew with Vitamin C.* We'll also explore the causes of hair loss, what you should look for in a hair-loss vitamin, recommended nutrients and dosages, and additional tips. What this article covers: Best Vitamins for Hair Loss After Bariatric Surgery What Causes Hair Loss After Gastric Sleeve How SignificantIs Post-Gastric Sleeve Hair Loss? Things to Look for in a Hair Loss Vitamin Recommended Nutrients & Dosage Additional Tips for Hair Loss After Gastric Sleeve References Best Vitamins for Hair Loss After Bariatric Surgery Excessive hair loss is one of the consequences of not taking vitamins after gastric bypass. Discover the top bariatric vitamins essential for tackling hair loss.* Bariatric Hair, Skin & Nails Rejuvenator: Bariatric Fusion's Hair, Skin & Nails Rejuvenator may be recommended after bariatric surgery. Taking just one capsule daily can significantly improve the health of your hair.* This product is formulated to address the nutrient deficiencies common after bariatric surgery, which can lead to hair loss, by providing essential vitamins and minerals in an easily absorbable form. The rejuvenator includes collagen, MSM (methylsulfonylmethane), silica from horsetail extract, and PABA. These components support the metabolism of critical biomolecules, including hyaluronic acid and keratin, ensuring your body has the necessary tools for recovery. Bariatric Biotin Bariatric Fusion Biotin supplements offer an easy, affordable, and convenient solution for bariatric surgery patients dealing with hair loss. A single capsule delivers 5,000mcg of biotin (16,667% of the Daily Value), supporting the healthy metabolism of proteins, fats, and carbohydrates.* Given the body's reduced ability to absorb nutrients after bariatric surgery, a higher dose of biotin may be necessary to maintain healthy levels and support recovery.* This supplement can be paired with one of our best bariatric multivitamin chewable options for full-spectrum micronutrient coverage. Grape Bariatric Iron Soft Chew with Vitamin C The Grape Bariatric Iron Soft Chew with Vitamin C from Bariatric Fusion is a flavorful and effective way to address iron deficiencies. These soft chews are not only easy to consume but also provide a significant amount of iron in a form that is gentle on the stomach and easy for the body to absorb. Adequate iron levels are crucial for maintaining healthy hair growth, and the added vitamin C enhances iron absorption, making this supplement especially effective.* Consider including a calcium supplement to cover all the bases. Calcium after bariatric surgery is important for keeping bones healthy and strong. Calcium citrate after bariatric surgery is recommended for its superior absorption. Women's One Per Day Multivitamin With Iron Capsules The Women's One Per Day Bariatric Multivitamin Capsule with Iron is made to meet the unique nutritional needs of women who have undergone bariatric surgery. This all-in-one capsule simplifies the daily vitamin regimen by providing a comprehensive blend of vitamins and minerals, including a high dose of iron, recommended by the ASMBS. The multivitamin also includes a special blend for women's health, supporting digestive function, cardiovascular health, and bone strength, making it an essential part of post-surgical care and recovery.* What Causes Hair Loss After Gastric Sleeve? Our findings show that hair loss after gastric sleeve surgery often stems from the shock to the body's system due to rapid weight loss and nutrient deficiencies.1 The stress can lead to a type of hair loss known as telogen effluvium. This condition temporarily increases the number of hairs that enter the resting phase, resulting in more shedding and thinning than normal. Plus, essential nutrients for hair growth, like protein, iron, zinc, and vitamins, become harder to absorb in sufficient quantities after surgery, exacerbating the issue.1 How SignificantIs Post-Gastric Sleeve Hair Loss? The severity of hair loss after gastric sleeve surgery can vary widely among individuals but is typically most noticeable around three to six months postoperation. Factors influencing severity include the patient's pre-surgery nutritional status, how well the patient adheres to post-surgery dietary recommendations, and individual differences in stress response and hair growth cycles. Most patients see their hair growth return to normal as their body adjusts to the changes, usually within 6 to 12 months after the surgery. Things to Look for in a Hair Loss Vitamin Look for vitamins and supplements that contain biotin, iron, zinc, and vitamins C, D, and E, as these are critical for hair growth and strength.* It's also beneficial to choose products formulated for bariatric patients, as these are designed to aid absorption issues common after surgery. Recommended Nutrients & Dosage Our research indicates that bariatric patients should aim for a minimum protein intake of 60 to 80 grams or 1.1-1.5g/kg of ideal body weight daily, as protein is essential for hair growth.2 Biotin supplements of at least 3,000mcg per day may support hair health, along with iron and zinc supplements if low levels or deficiency are present.* Vitamins C and D, along with at least 15mg of zinc, support the hair growth cycle.* Additional Tips for Hair Loss After Gastric Sleeve To further combat hair loss after gastric sleeve surgery, maintaining a balanced diet and staying hydrated are key. Incorporate a variety of protein sources, fruits, and vegetables into your meals to ensure a broad spectrum of vitamins and minerals. Gentle hair care practices can also minimize hair loss; avoid harsh treatments, excessive styling, and tight hairstyles that may pull on the hair. Engaging in stress-reduction activities like meditation, light exercise, or hobbies can also support emotional well-being and, by extension, hair health. Conclusion Addressing hair loss effectively requires a comprehensive approach with the right vitamins and nutrients. Throughout this article, we explored the best vitamins for hair loss after bariatric surgery, understanding the causes, evaluating the severity, and identifying essential nutrients and their recommended dosages. We've highlighted our top picks and additional tips to help manage hair loss. Take control of your hair health today with Bariatric Fusion's scientifically formulated supplements. Visit us now and start your path to recovery and confidence. If you want to learn more, why not check out these articles below: Bariatric Vitamins vs. Regular Vitamins Best B12 Supplement for Bariatric Patients Magnesium For Bariatric Patients References Zhang W et al. Obes Surg. 2021;31(6):2649–2659. Sherf Dagan S et al. Adv Nutr. 2017;8(2):382–394. *These statements have not been evaluated by the Food & Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. This blog is for information and education purposes only. This information is not intended to substitute professional medical advice, diagnosis, or treatment. Please consult with your bariatric surgeon or another qualified healthcare provider with any questions in regard to a medical condition. A qualified healthcare professional can best assist you in deciding whether a dietary supplement is suitable based on your individual needs.