From our Bariatric Recipe Pantry, try these great tasting Dark Chocolate Covered Banana Bites.
Bariatric Recipes Dark Chocolate Covered Banana Bites star Share on Twitter Share on Facebook Share on Pinterest Rate this recipe: Rated 5.0 stars by 1 users Category Snack, Dessert Servings 20 Prep Time 1 hour Calories 63 Who wouldn't enjoy a snack that can also be a satisfying dessert option! Ingredients3 ripe bananas1/3 cup peanut butter1/2 cup dark chocolate 2 tsp coconut oil View Cart (0) Checkout DirectionsUse a baking sheet that will fit in the freezer and line with parchment paper. Peel and slice bananas about 1/4 inch thick. Line the baking sheet with banana slices. Spread 1/2 tsp peanut butter over each banana slice. Then, put another banana slice on top to make a peanut butter banana sandwich. Put in the freezer for about an hour. After an hour in the freezer, melt the dark chocolate and coconut oil together. Dip each peanut butter banana bite until half of the bite is coated with the chocolate mixture. When all of the bites are coated, place the tray back in the freezer for 10-15 minutes. Take out of the freezer and enjoy! Store extra banana bites in containers and place in the freezer for when you need a snack or treat. Recipe Note **After bariatric surgery, food options will look different for everyone based on food stage and tolerance. Consult with your bariatric healthcare team about appropriate food options based on your individual needs.** Nutrition Nutrition Serving Size 1 serving (1 banana bite) per serving Calories 63 Amount/Serving % Daily Value Fat 4 grams Carbs 7 grams Fiber 1.5 grams Sugar 6 grams Protein 2 grams Tags: Bariatric Recipes Snacks From our Bariatric Recipe Pantry, try these great tasting Dark Chocolate Covered Banana Bites. Related Articles Bariatric Recipes - Protein Dirt Pudding Bariatric Recipes - Low-Carb Spiced Mug Muffin Bariatric Recipes - No-Bake Pumpkin Cookie Dough Bariatric Recipes - Watermelon Protein Slushie Bariatric Recipes - High-Protein Creamsicles Bariatric Recipes - Chicken Pizza Crust Enjoy our recipe and articles? Subscribe to get the latest from Bariatric Fusion. Subscribe Have a great Bariatric Recipe? Share your delicious and creative recipes with our community and help others achieve their health goals. Submit Bariatric Recipes - Protein Dirt Pudding Bariatric Recipes - Low-Carb Spiced Mug Muffin Bariatric Recipes - No-Bake Pumpkin Cookie Dough Bariatric Recipes - Watermelon Protein Slushie Bariatric Recipes - High-Protein Creamsicles Bariatric Recipes - Chicken Pizza Crust